This site uses cookies. You can read how we use them in our privacy policy.
No thanks, I don't want to customize this item
Enter customization text in the field below.
The item(s) were added to your basket.
Heavy Duty Glute-Ham Developer
Along with strengthening muscles within the posterior chain, GHD training allows one of the only safe ways to actively train your spinal erectors. GHD sit-ups also result in one of the most powerful abdominal contractions of any movement in the gym. The midline stabilization gained acts like an intrinsic weight belt protecting the spine and improving sport performance.
Specifications:
Apply Coupon Code GR8SAVER at checkout & get 8% discount off every order placed online with Body Solid